Week 4: Regulating & Healing Trauma Responses - The Antifragile Self Challenge

Dear Valued Subscribers,

Welcome to our final week of The Antifragile Self: Understanding Trauma Responses challenge! We've come so far together. We started by defining trauma responses, then moved to recognizing how they show up in your unique experience, and last week, we bravely explored the profound impact of unprocessed responses on every area of yo…