Stepping Into the Light

Stepping Into the Light

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Stepping Into the Light
Stepping Into the Light
Week 3: The Impact of Unprocessed Trauma Responses - The Antifragile Self Challenge

Week 3: The Impact of Unprocessed Trauma Responses - The Antifragile Self Challenge

Melissa Kalt, M.D.'s avatar
Melissa Kalt, M.D.
Jun 20, 2025
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Stepping Into the Light
Stepping Into the Light
Week 3: The Impact of Unprocessed Trauma Responses - The Antifragile Self Challenge
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Dear Valued Subscribers,

Welcome to Week 3 of The Antifragile Self: Understanding Trauma Responses challenge! We've spent the last two weeks defining trauma responses and learning to recognize how they show up in your unique experience. This week, we're going to bravely explore a deeper, but incredibly important, aspect: the impact of unprocessed trauma …

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